By Alberto Daniel Barboza
At least once in their lives, 3 out of 4 women suffer from a vaginal yeast infectionwhat is clinically known as candidiasissince it is caused by the Candida albicans. And although the main treatment usually includes suppositories and antifungal creams, There are also home remedies that are supported by experts.
The Brazilian doctor Sheila Sediciasa gynecologist and mastologist graduated from the Federal University of Pernambuco, points out that these natural treatments can help relieve symptoms. However, it also clarifies that they do not replace medical care, but rather function as support.
Read also: These medications cause vaginal infection and you didn’t know it
1. Chamomile tea to relieve irritation
Chamomile is one of the most used remedies for its antimicrobial and anti-inflammatory properties. May help soothe external irritation.
It is prepared by boiling a liter of water, adding three tablespoons of chamomile flowers and letting it rest. Then it is used in a sitz bath once a day, after intimate hygiene..
2. Apple cider vinegar as antimicrobial support
Apple cider vinegar contains natural acids that can help balance the vaginal environment.
Mix a tablespoon or two in a liter of warm water and used in sitz bath for about 20 minutes after showering.
3. Baking soda to regulate pH
Baking soda helps reduce acidity, which makes it difficult for fungus to grow.
Dissolve a tablespoon in a liter of warm water and used in sitz bath. Gynecologist Sheila Sedicias recommends repeating it up to twice a day.
4. Coconut oil with tea tree
This combination has antifungal and antimicrobial effects. Mix a tablespoon of coconut oil with two drops of tea tree oil and applied topically once a day for five days.
5. Oregano essential oil
Oregano oil is known in phytotherapy for its anti-fungal properties. It is diluted in a monstrous oil such as coconut or olive and It is gently applied to the affected area by massaging.
6. Usa grape tea
Usa grape is traditionally used for urinary tract infections and can also help reduce the proliferation of Candida albicans. It is prepared as an infusion with dried leaves and is enjoyed up to three times a day..
Consider this: Specialists insist that, If the symptoms do not improve with medical treatment or natural remedies, it is necessary to go for a consultation.. Additionally, self-diagnosis is not recommended, as other infections may present similar symptoms.
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